Birthing Mamas

Pregnancy & Postnatal Yoga
Doula Services
in Gwynedd & Anglesey
with Laura Knott

Due to the Coronavirus restrictions I am currently teaching on-line pregnancy groups (for couples and individuals) and groups for postnatal mothers to relax talk, sing, and share life together as a community. I am still attending births where it is possible to do so for people with special circumstances, and am happy to offer free support via phone or via messages to anyone in need. Get in touch with any questions.

About Birthing Mamas

Birthing Mamas is about supporting the new Mother as she prepares not only for the birth of her baby, but also for birthing herself – as a Mother! 

All of my courses, workshops, one-to-one sessions, and community celebrations acknowledge that pregnancy is a time of enormous change which can be both joyful and unsettling at times. 

My aim is to help pregnant women and new mothers to feel good in their changing bodies; to feel that they are not alone in their emotional struggles; to experience deep peace and power within themselves and to feel well prepared and confident for the road ahead.

Photograph mother&child with thanks to www.josiegrittenphotography.com

 

Testimonials

"It's been wonderful to have a time in the week which is specifically for me and my baby. I liked all of it – especially the pelvic floor & hip work, the breathing...and the snacks!"

Kate Bomphrey
 

Birthing Mamas Blog

 

Contact Me

Please get in touch if you have any questions. 

You can fill out the form below or you can email me directly using laurabirthingmamas@gmail.com

07914917711

laurabirthingmamas@gmail.com   Bangor - Gwynedd

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