This is an offering of a weekly space to turn our attention inward; to become still and aware of this present moment.

You will be sent a zoom link when you sign up that can be used for every meeting - no need to sign up everytime, just use the same link each week.

You will also be sent a short introductory video to watch before you join your first session (if possible!). It will outline the basics of preparing your space for meditation and some information on different sitting postures you could try.

Disclaimer: I am not a meditation teacher! I have been practicing meditation on and off for 17 years and have learned from many different teachers and approaches in that time. I am a fully qualified yoga teacher, but I do not have specific training in meditation teaching. 

I am offering these sessions in an attempt to share a nourishing space with other mothers and to support you on your own inner path of inquiry and discovery.

There is no charge for the sessions, however if you find them valuable and would like to offer a financial contribution there is a pay as you feel option below.