Mama Nurture - Song & Massage
Thu, 23 May
|Quaker Meeting House Bangor
A Soothing Song Circle with Laura followed by optional mini massages from Claire Freeman - with Tea and Snacks!
Time & Location
23 May 2024, 10:30 – 12:30
Quaker Meeting House Bangor, 6 Dean St, Bangor LL57 1UP, UK
Guests
About the event
A place to rest and restore; to sing and play; rest and be still with your baby/ babies. There will be casual time for chatting while the wonderful Claire Freeman is available for mini massages! Your ticket includes the Singing, Sound bath, tea and snacks; massages will be offered on a donation basis.. please bring some cash with you!
What it will include:Â
- Simple to learn, sacred songs from around the world, accompanied by Laura on the harmoniumÂ
- Brief meditations: moments to pause and simply observe the babies doing their thing or hearing their sounds
- Tea and snacksÂ
- Optional massages - more info below!
- A sound bath taster
Who is it for?Â
- Mothers with babies or toddlers (you are welcome to invite another adult to help look after your baby whilst you have your message- if they would like to join for the whole session, please buy a ticket for them also - they are very welcome!)
- Those who are seeking community amongst other mothers
- Those who would like to experience some soothing massage from an experienced professional
- Those who wish to share a gentle, lovingly held space with their baby and other babies
- Mamas in need of some rest, relaxation and re-centring
About Claire:
Claire is a holistic therapist with 12 years experience offering massage treatments and reflexology, trained in Swedish and Hawaiian Lomi Lomi massage as well as aromatherapy reflexology.
Claire is trained in pre and postnatal massage and is a qualified birth doula. She will be offering short taster treatments including Indian head massage; back, neck and shoulders massage and hands and feet reflexology. She will also be bringing her quartz singing bowl koshi chimes and handpan for a sound bath relaxation at the end of the session. Payments are all by donation. Please see sourcehealing.co.uk for more information about Claire.
Claire says:
"I love supporting women in soothing their nervous system, finding more calm, balance, softening, space and lightness in their being. Shedding what may weigh us down. I offer a safe space to simply be."
If you have any questions, please get in touch!